FAQ

Frequently Asked Questions.

Straight answers about hydration science, our formula, and how to perform at your best.

Product & Formula

What is Muiha?

Muiha is a precision hydration supplement. Each stick contains 6 essential electrolytes with zero sugar and nothing unnecessary.

How is Muiha different from other electrolyte drinks?

Muiha contains zero sugar, is NSF-certified, manufactured to GMP standards, and discloses every mineral dose individually. No proprietary blends.

What does NSF certified mean?

NSF International independently tests dietary supplements for ingredient accuracy, contamination, and label compliance. It is one of the most rigorous third-party certifications in the supplement industry.

Is Muiha suitable for athletes?

Yes. Muiha is NSF certified and produced in a GMP-certified facility, making it suitable for competitive athletes. The formula contains no stimulants, no banned substances, and no added sugars.

Science & Minerals

Why does hydration require 6 minerals, not just sodium?

Sodium drives fluid into cells; potassium maintains intracellular pressure; magnesium supports muscle function; calcium is essential for contraction; chloride and phosphate maintain pH and energy metabolism. All six work in concert.

When does dehydration begin to impair performance?

A loss of as little as 1-2% of body weight from fluid deficit measurably impairs cognitive and physical performance. Muiha is designed to prevent reaching that threshold.

Why zero sugar? Doesn't glucose aid electrolyte absorption?

The insulin response, caloric cost, and gut fermentation risk often outweigh the benefit in healthy individuals. Muiha achieves effective mineral delivery without the metabolic cost of sugar.

Why do you use structure-function language like 'supports'?

Under FDA and FTC guidelines, dietary supplements may describe how an ingredient supports a normal bodily function but may not claim to diagnose, treat, cure, or prevent disease.

Shipping & Orders

Where do you ship?

Muiha ships to the United States and select international markets. Available regions and rates are displayed at checkout.

How long does delivery take?

US orders: 3-7 business days standard. Express options may be available at checkout. International timelines vary by destination.

How do I track my order?

You will receive a tracking confirmation email when your order ships. Contact support if you haven't received tracking within 3 business days.

What is your return policy?

We offer a 30-day satisfaction guarantee on your first order. Contact us within 30 days of delivery for a full refund, no product return required.

Subscriptions & Returns

How does the subscription work?

Subscribe to receive your Muiha sticks on a recurring schedule (every 30 or 60 days) at a discounted price. Pause, modify, or cancel at any time.

How do I cancel or pause my subscription?

Log in to your account, go to Manage Subscriptions, select the subscription, then Cancel or Pause. Cancellations are effective immediately.

Usage & Protocol

When is the best time to take Muiha?

Muiha is effective before or during training, in the morning after overnight fast, or during prolonged heat exposure.

How many sticks per day?

One stick per serving. Most users take one stick once daily, or one before and one during intense training sessions. Do not exceed the recommended intake without provider guidance.

Can I take Muiha while pregnant or nursing?

We recommend consulting your healthcare provider before using any dietary supplement during pregnancy or while nursing.

Still have a question?

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